Therapy for feeling more like yourself again.
Maybe you’re doing everything you’re supposed to be doing, yet something still doesn’t feel quite right. I work with adults navigating anxiety, depression, self-doubt, life transitions, relationship patterns, and the tension between other people’s expectations and their own needs.
Free 15-Minute Consultation
A Thoughtful, Personalized Approach to Therapy
I believe effective therapy begins with the relationship between therapist and client. My style is warm and accepting, but also direct and challenging when needed. Together, we can explore patterns that may be keeping you stuck and work toward meaningful change.
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Contact Lara